PNA SOCCER ACADEMY
Homework and Projects

This week's homework is 25 juggles and is due on Tuesday. 
Remember- homework is checked from 8:15-8:30 only!
 
Projects are due on the first practice of each month.
Here are the movies on how to learn splits (I recommend the second one):
http://www.youtube.com/watch?v=1ZuWB9uxHwI
http://www.youtube.com/watch?v=FiOKd9IrclU
You can find more on youtube.com.
Remember- you have to start working now or it will be too late.  You need to stretch before excercise!  Work on the split every day 10-15 minutes and you will be fine for January.